Holistic Coaching

By Christy Richards

My approach to healing and personal transformation is holistic, focusing on you as a unique, complex dynamic being of body, mind and spirit. I offer to serve as a facilitator in your self-initiated process of healing and transformation. I am here as your committed listener, your mirror, your partner in the process. In the course of our work together we will explore areas that influence your state of well being. We may address your health history, life stresses, belief systems and attitudes, your family and childhood history, diet and exercise, dreams, longings and how you are in relationships. Your sharing is always kept confidential.

My goal is to assist you in following your path, listening to your own intuition and trusting yourself because you ultimately hold the answers. In finding a coach its important that you feel very comfortable and have trust in that person, with this In mind we offer a free 15 minute introductory session so that you can see if this Feels like a good fit for you.

Holistic Coaching
50 Min
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